COCONUT
NOW LETS SING THAT SONG, "PUT THE LIME IN THE COCONUT AND DRINK IT ALL UP"..
COCONUT is one of the best things you can do for your body.
1. Coconut oil. I love love love coconut oil! It is so good for you! Wonderful moisturizer. Slather it all over. You must always buy the UNREFINED ORGANIC COCONUT OIL. If you buy refined you are throwing your money down the drain with all the good nutrients too.
2. Eat it! Just take a tablespoon of it and shove it in your mouth. Really. It will improve brain function and has been proven to reverse Alzheimer and other dementia.
3. Swish with coconut oil first thing in the morning as a mouthwash for 20 minutes! This will whiten your teeth and make them mega strong. It also has been proven to remove tooth decay. Your dentist will be amazed at the results. Just do it already!
4. It has antibiotic properties. It will heal wounds and helps with any skin disorder you may have. Rub it all over!
5. Cook with it! Of course you can cook with it. It is loaded with good fats and is the best oil to cook with.
Need more info on the coconut?
There are so many websites about the coconut, just type in coconut in your search engine and you will see endless articles about the wonder of the coconut. I love it so much
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